U.M.C.'S / ONE TO GROW ON / レコード

Disc 1

1. 

   1. One To Grow On (Growin' Like Weeds)

2. 2. One To Grow On (As Tall As Manute Bol (Instrumental))

3. 3. One To Grow On (Couldn't Get No Better)

4. 4. Swing It To The Area (Side Show Bob Recreation)

5. 5. Swing It To The Area (Island Nation Anthem)

6. 6. Swing It To The Area (Heebee Jeebeez (Instrumental))